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Start your Mediterranean diet today Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Whether youre new to home cooking or just new to the diet, this Mediterranean cookbook simplifies the cooking process without sacrificing taste. Youll find one-pot, 30-minute, and 5-ingredient recipes perfect for serving up delicious meals without spending a ton of time in the kitchen. This introduction to the Mediterranean diet for beginners features: 100 satisfying recipes --From breakfast to dessert, enjoy recipes that allow cooks of all levels to explore the full range of flavors that the Mediterranean has to offer. Simple guidance --Learn all about what makes the Mediterranean diet work, how it can help you feel healthier, and which ingredients you should keep on hand. Lifestyle tips --Take a more holistic approach to living better with handy tips for eating healthier, getting more active, and improving your sleep. Keep mealtime simple and healthy with this Mediterranean diet cookbook for beginners. Book specifications: Dimensions: 235 x 190 Author: Lindsey Pine Cover type: Paperback Publishing Year: 2021 Publishing Month: 12 Pages: 206 Language: English Publisher: Rockridge Press Weight: 490 g
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Comerciant: Elefant.ro
Brand: Rockridge Press
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