Vital Core Training. Improve Strength and Reduce Pain With Functional Movement, Paperback/Leslee Bender

Detalii:

Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function. Publisher: Human Kinetics Publishers Author(s): Leslee Bender Number of pages: 248 Publication date: 2024 Dimensions: 177 x 253 x 14 Cover type: Paperback / softback

Preț:

187.99 ^RON

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Comerciant: Elefant.ro
Brand: Human Kinetics Publishers