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33 Ways to Inner Happiness Offering practical wisdom on how to cope with lifes day to day challenges, Laura Archera Huxley, life partner of Aldus Huxley, shares 33 recipes for personal success and happiness. Although they may initially appear deceptively simple, these instructions can achieve extraordinary results with dedicated practice. In You Are Not the Target Huxley observes that changing our inner self can influence those around us, and persuasively argues that a person must work on both realms-self and relationship to others-to better manage personal happiness and well-being. Her direct, no-nonsense method, replete with examples and helpful questions, provides a grounded approach to developing a healthy perspective of the self in a tumultuous world. Building a stronger sense of self, which in turn enhances connections to others, enables a person to develop skills best suited for coping in todays complex society. Anyone wishing to reduce stress and anxiety while also building strong self-confidence will find this book an indispensable guide. This is the first printing to include two chapters not previously included in the print editions, This book is also available from Echo Point Books in hardcover (1635619343). Book specifications: Dimensions: 203 x 127 Author: Laura Archera Huxley Cover type: Paperback Publishing Year: 2021 Publishing Month: 4 Pages: 312 Language: English Publisher: Echo Point Books Media, LLC Weight: 340 g
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Comerciant: Elefant.ro
Brand: Echo Point Books & Media, Llc
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